Endorphin Waves: Stress Relief Audio Sample
With Video
This video and soundtrack were recorded a few miles north of MacKerricher State Park, which is near the coastal town of Fort Bragg, Mendocino County, California, USA.
Rhythmic sounds of surf have audio properties that have a calming effect on the human mind. People who have experienced this effect often develop a response that enhances the effectiveness of these calming frequencies and rhythms
Also included in the sound track is an underlying structure of tones and beats, both binaural and monaural, designed to promote feelings of relaxation and calm well being.
Please note that this demonstration is a relatively small file. The CDs and MP3s are higher bandwidth, resulting in more powerful effects. Repeated use over time also increases effectiveness.
If you need an even smaller file to sample, there is a highly compressed version of EndorphinWaves HERE. It is 5.3MB. Though not as powerful as the higher bandwidth files and CDs, most people are still able to experience the calming effects of the audio.
